Turinabol—often called Tbol—is the nickname for chlorodehydromethyltestosterone, a synthetic anabolic-androgenic steroid. Here’s the plain-English rundown: 🧬 What it is: An oral anabolic steroid developed in East Germany in the 1960s. 💪 What it does: Promotes muscle growth, strength, and recovery with relatively low water retention compared to some other steroids. 😐 Androgenic effects: Milder than testosterone (so fewer things like acne or hair loss for some people), but not zero. 🏃 Famous fo